• What is Speed Reading? • Information overload • Why Speed-Read? • Speed-Reading Basics • Fast Reading or Speed-Reading? • 5 tips for success • Establish Your Reading Speed • Comparison with high-speed readers • How the Eyes Move When Reading • Remembering Exercise • Controlling Eye Movements • Your field of vision • Using peripheral vision • Subvocalisation • Comprehension, speed and context • Use of a guide • Types of guide • Advanced techniques • Information gathering • Skimming • Scanning • Paragraph structure • Meta guiding • Use of a guide • Maintaining eye health • Resting the eyes • Varying focus • How to summarising a book