COURSE DESCRIPTION
4 Hours 29 minutes total time
The Memory Beyond Foundation course expands on the essential techniques taught in the Memory Foundation program, offering more advanced memory strategies for learners seeking deeper mastery. It revisits key topics like working memory, cortical skills, and the Three Keys of Memory, while reinforcing methods such as the Link Method and Shopping List exercises. New elements include SEAHORSE, a brain-based recall strategy, and personalised 10-Word Recall activities to enhance memory precision. The course’s standout feature is the Journey Method, a powerful visualisation technique used to memorise information in sequence. With a strong focus on practical application, this course equips learners to tackle real-life memory tasks with confidence.
FORMAT
This course is available as an On-Demand 24/7 video course with Professor Marek Kasperski
LEARNING OUTCOMES
An Introduction to the Beyond Foundation in Memory – Introduction
The Importance of Memory – Introduction
The Importance of Memory – Lecture
What is Working Memory? – Introduction
What is Working Memory? – Lecture
Baseline Exercises – Introduction
Baseline Test – Word Recall
Baseline Test – Number Recall
Brain Functions: Myth or Fact – Introduction
Brain Functions: Myth or Fact – Lecture
Cortical Skills – Introduction
Cortical Skills – Lecture
The Three Keys of Memory – Introduction
The Three Keys of Memory – Lecture
The Link Method – Introduction
The Link Method – Lecture
The Shopping List Exercise – Introduction
The Shopping List Exercise – Lecture
The Link Method Exercise – Introduction
The Link Method Exercise – Lecture
SEAHORSE – Introduction
SEAHORSE – Lecture
Recall 10 words exercise – Introduction
Recall 10 words exercise – Lecture
My 10-word recall – Introduction
My 10-word recall – Lecture
The Journey Method – Introduction
The Journey Method – Lecture
Can You Answer These Questions?
Now Create Your Own Journey – Part 1
Now Create Your Own Journey – Part 2
Course Features
- Lectures 1
- Quizzes 0
- Duration 4 hours 29 minutes
- Skill level Intermediate
- Language English
- Students 3
- Assessments Self
Curriculum
- 1 Section
- 1 Lesson
- 4 Hours
- CurriculumBeyond Foundation Introduction Intro: The Importance of Teaching Memory Lecture: The Importance of Teaching Memory Intro: What is Working Memory? Lecture: What is Working Memory? Exercise 1: Baseline Measurement: Words Exercise 2 Baseline Measurement: Numbers Intro: Brain Functions - Myth or Fact Lecture: Brain Functions - Myth or Fact Intro: Cortical Skills Lecture: Cortical Skills Intro: Memory Basics & the Three Skills Lecture: Memory Basics & the Three Skills Exercise 3: Grocery List Intro: The Link Method Lecture: The Link Method Exercise 4: Remember Seven Words Intro: S.E.A.H.O.R.S.E. Lecture: S.E.A.H.O.R.S.E. Exercise 5: Remember Ten Words Exercise 5 - Recall Example Intro: The Journey Method Lecture: The Journey Method Exercise 6: Answer These Questions Exercise 7: Create Your Own Journey Exercise 8: Create Your Own Journey Part 1 Exercise 8: Create Your Own Journey Part 2 Conclusion1
